Project Based Bodywork

Restore Health & Vitality with Skilled, Intuitive Bodywork

 

Transformational healing experiences with series based myofascial release sessions, coupled with movement education to inspire easy alignment in gravity.

Address the roots of what doesn’t feel quite right, the injury that led to more issues, the sense of never feeling at ease.

Find empowerment amidst life’s ever changing waters.

Truly a journey for body, mind and heart.

 

Who does my work support?

If you are living with:

Chronic pain or repetitive stress injury

Head Forward Posture, Neck & Back Pain

Symptoms of anxiety and depression

Working through trauma or a major life transition

TMJD, Headaches & Migraines, Concussion or Whiplash

and more..


Our sessions will empower you to:

Breathe Deeper, Move Better

Live from a place of more ease and joy

How do I work with clients?

Project Based Bodywork with the Anatomy Trains Structural Integration® 12 series recipe is a journey worth taking.

Single treatment sessions of Integrative Bodywork are also available, to get a sense of the work or a tune-up session.

Additional healing modalities include Abdominal Massage and Visionary Craniosacral Work.


 

What does K’intu mean?

In Quechua and Aymara culture, the K’intu is a symbol of harmony between body, mind and heart.

It is a grouping of three coca leaves, created with intention as an offering or prayer.

At K’intu Healing Arts, my mission is to provide inclusive, trauma informed touch to help people live inspired and joyful lives.

Kat Narvaez

Hands & Heart behind K’intu Healing Arts

My practice was inspired by a significant life chapter living in Cusco, Peru and brought to life while living in Boulder, Colorado. I am now pleased and honored to be serving the Portland, Maine community.

Outside of the healing room, my life revolves around my dogs & cats, laughing with friends and scheming global adventures & good hikes. To read more about how and why I love what I do, hippity hop over here.