
K’INTU HEALING ARTS
Holistic Manual Therapy in Portland, Maine
Experience transformational hands-on healing through Myofascial Release, Craniosacral Therapy, Visceral & Abdominal Massage and Massage Therapy with K’intu Healing Arts in Portland, Maine.
I offer skilled, intuitive bodywork to relieve pain and tension, restore nervous system balance, heal injuries and trauma at the root, and help you reclaim ease, alignment, and embodiment.
This work is more than a treatment—it’s a journey of reconnection, honoring your body’s natural intelligence and inviting you to find harmony between body, mind, and heart.
Modalities
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Structural Integration works with the myofascia (muscles and connective tissue) to improve posture, balance, and ease of movement. Using slow, hands-on techniques, this work helps release long-held patterns and restore natural alignment.
Typically done in a series of sessions,Structural Integration can relieve chronic pain, increase flexibility, and support lasting postural change—helping your body move with greater freedom and resilience.
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A gentle, hands-on therapy that works with your nervous system to promote deep relaxation, reduce stress, and support healing. Craniosacral Therapy can help relieve headaches, TMJD pain, chronic tension, and trauma-related symptoms, restoring balance and ease in the body.
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Restore balance and improve organ function with abdominal work designed to ease digestive tension, scar tissue restrictions, and emotional holding in the gut.
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Sessions integrate multiple approaches, helping you regulate, release, and reconnect with your body’s natural ability to heal. Relieves tension, supports circulation, and promotes overall well-being

Who does this work support?
Holistic Manual Therapy supports people seeking relief, recovery, and reconnection. Whether you’re navigating pain, posture issues, stress, or seeking deeper embodiment, your body’s story is welcome here.
You may benefit from this work if you have scoliosis, if you experience chronic pain, TMJ dysfunction, headaches, digestive issues, pelvic or back tension, whiplash or neck trauma, postural challenges, or other symptoms of stress affecting your body.
Clients often notice improved range of motion and posture, better breathing habits, emotional release, greater self-awareness, and a renewed sense of vitality.

Kat Narvaez
Hands & Heart behind K’intu Healing Arts
Curious to the bone, I am a Board Certified Structural Integrator, trained in Anatomy Trains Structural Integration®, Visionary Craniosacral Work®, Abdominal Therapy & Visceral Manipulation, Massage Therapy and over 1500 hours of yoga modalities.
My practice was inspired by a significant life chapter living in Cusco, Peru and brought to life while living in Boulder, Colorado. I am now loving the opportunity to be of service to the Portland, Maine community.
Outside of the healing room, my life revolves around my four dogs & two cats, climbing and spending time with friends. To read more about how and why I love what I do, hippity hop over here.